There are no precise numbers and descriptions of what will happen in every case after a miscarriage. Every situation is different, depending on how far the pregnancy was and how each body handles it. But there are still some general guidelines that can give you an idea about what to expect.

What happens after a miscarriage?

Whether you have a D&C or a natural miscarriage, you may experience mild menstrual-like cramps afterward for a couple of days and light bleeding for a week or two.

• Use pads instead of tampons

• You can take acetaminophen or ibuprophen to ease the cramps pain

• Avoid sex, swimming, douching and using vaginal medications for at least a week or two and until the bleeding stops.

We recommend that you use the Anion Love Moon Sanitary Napkins because of their:

• high absorbency
• anti-bacterial and deodorization functions
• special bottom layer which allows air flow, prevents irritation and helps you feel comfortable.

How much bleeding should I expect after miscarriage?

The bleeding associated with a miscarriage can be heavy with large clots without meaning a medical emergency. But if you are soaking a sanitary pad in an hour, have any signs of infection (fever, achiness, or foul-smelling vaginal discharge) or feel excessive pain, call your practitioner immediately or go to the emergency room.

How long does bleeding last after miscarriage?

The duration of bleeding associated with a miscarriage is different for every woman, but the bleeding should not remain heavy for more than a few days and should stop within about two weeks in most cases. If you have had bleeding heavier than an average menstrual period for more than two or three days, it is a good idea to see your doctor to rule out complications.

If you are concerned about urinary tract infections (UTIs), you are not alone. About 1 in 5 women will experience a UTI at least once in their lives. One of the common causes of developing a UTI is sexual intercourse. It is not for nothing that UTI is also called the honeymoon disease. But you don’t have to be sexually active to develop a UTI. All women are susceptible to urinary tract infections simply because of their anatomy.

Many things could be said about the causes and symptoms of urinary tract infections, but the most important part I want to get to is the solution.

INTERVIEW BY SUZANNE SOMERS

A little while ago I read an interview by Suzanne Somers with Dr. Jonathan Wright, and loved the way this experienced and world famous doctor explains how D-Mannose works to heal urinary tract infections. He puts things very clearly, helping us understand vital processes that we all should be aware of for a better life.

WHAT CAUSES A UTI

Urinary tract infections are caused in most cases (90%+) by a little bacterium called E. coli, which is found in every living creature that has a colon. In spite of its being detested for the infections it produces, it actually has a positive role if it stays in the colon, since it helps to finish the process of digestion and also helps with some nutrient absorption. So this bacterium only becomes harmful when it gets into the wrong place, meaning the bladder or urinary system.

HOW A UTI DEVELOPS

What keeps the bacterium in the wrong place is the D-mannose, a simple sugar which is found here and there in the cells that line the bladder and which the E. coli likes very much. So it sticks to the molecules of D-mannose and then crawls to the next and the next, clinging to the inner lining of the bladder. Not only does the E. coli crawl and stick so well, but it also reproduces very fast, causing an E. coli population explosion, which, in our terms, is an infection.

SOLUTION: D-MANNOSE, A NATURAL SIMPLE SUGAR

And now comes the genius solution Dr. Wright came up with! Instead of fighting the E. coli using antibiotics to kill them, causing the bacteria to fight back and develop resistance, exposing the patient to side effects and other complications, Dr. Wright figured out how to make everybody happy. He gives the patients 3 to 5 grams of sweet D-mannose powder (a safe, simple sugar that by now is found in many health food stores as well as D-Mannose Websites), which the E. coli likes very much. Most of the D-mannose is not metabolized, but kicked out through the kidneys then into the bladder. Here, the bacteria are very happy to cling to these great swirls of their favorite D-mannose, leaving the bladder walls. You probably can guess what’s next: they are flushed out the next time the bladder is emptied. So, instead of fighting to kill the bacteria, the D-Mannose gets rid of the infection in a very short while by taking it out the easiest and best way.

REVIEWS

Not only does this theory sound good, but it is also supported by thousands of people who testify about how the discovery of D-Mannose and the use of it has changed their lives. To see their stories follow this link: D-Mannose Reviews (see the bottom of the page)

For more information go to http://www.d-mannose-utislip.com/

We have just received a testimony from Nina, who has been using the Anion Love Moon Sanitary Napkins every day for three months now and she is very excited about the results. We have heard similar stories from other women who are using the Anion Love Moon Sanitary Napkins, so this testimony doesn’t come as a surprise. We are glad to hear from our customers that these pads are making a huge difference for them and they are very happy with the Anion Love Moon Sanitary Napkins.

After three months of wearing the pantyliners everyday, I have gone through two complete cycles.  I should be starting my third cycle any day, I hope.  I had about 2 minutes of cramping a few days ago and about 4 hours of extremely light discharge. Either I am pregnant or these pads are the most amazing things known to women! By the way, I’m not pregnant, so…. I have gone from 4-5 days of very heavy flow with 3-4 hours of cramping, to basically nothing… OH MY GOSH!!!!!!!! How happy am I!!!!!!
Not short but its what i want to say…                                                                          Nina

Have you ever typed this question into Google? I did this just now and it pops up on tons of pages! Lots of girls are asking this question. Here is an example:

“Can you possibly lighten/ shorten your period?

Hey guys!

I have to admit this post is almost out of desperation because I am very sick at the moment, just got my period, and have a party to go to tomorrow night. I got it out of the blue, because it never comes on time… maybe once or twice a year. This makes it hard for me to predict how long/heavy it is but usually, when I do actually get it, its horrid. I’ll probably spend most of my time in the bathroom rather than at the party. Even when I take ibprofen I still feel like my uterus is being ripped out *sigh*. I was just wondering, even though I know it’s kind of a silly question, is it possible to lighten or shorten my period without hbc? Thank you guys so much.”

Can you do anything to shorten your period? This question seems to be on every woman’s mind.

Some months ago, when I first tried the Anion Love Moon Sanitary Napkins from Winalite I was pretty much surprised to experience a very short and light period. I was not told the pad could have this effect, so I thought it was a coincidence. But then same thing happened next month when I used the Anion pad. I also heard many other women who use the Anion Love Moon Sanitary Napkins are experiencing lighter and shorter periods.

I should add that this doesn’t seem to work for everybody though. Even if many women testify to having lighter and shorter periods when using this pad, it is not guaranteed to do this for everybody. But if you are really interested in shortening your periods and feeling much more comfortable during that time, you could at least try it and see if it works for you. There’s nothing to lose.

You can get some Anion pads by ordering them over the phone or over the Internet from WellnessPartners.

Let us know what you think of them and if they have shortened your period.

Wishing you all the best!

Ruth Taylor

Migraines are chronic headaches that can cause significant pain for hours or even days. Women experience headaches much more often than men. This is because there is a close link between headaches and hormonal changes.

Headaches often begin around the time of a girl’s first period and accompany menstruation regularly throughout the reproductive years. Birth control pills and hormone therapy also can trigger headaches. During pregnancy, headaches often become less bothersome. The simple explanation? The hormones estrogen and progesterone — which play key roles in regulating the menstrual cycle and pregnancy — may affect headache-related chemicals in the brain as well. Higher estrogen levels may improve headaches, while lower estrogen levels can make headaches worse.

Headache is a common symptom of premenstrual syndrome, and up to 60% of women with migranes report headaches before or during menstruation.

What to do to relieve menstrual headaches:

• over-the-counter pain killers can relieve many menstrual headaches;
• eat healthy foods;
• exercise regularly;
• keep stress under control;
• practice relaxation techniques;
• get plenty of sleep.

The first period is an important event in a girl’s life and part of the normal process of becoming an adult. While some girls can’t wait for their first period to come, others may dread it, not knowing what to expect and feeling shy or embarrassed to ask questions.

As I have promised in my previous post, I will continue answering girls’ questions about the first period.

• Can I Play Sports or Be Involved in Other Activities During My Period?
  

Of course you can! Your period should not affect your daily activities. You can continue to exercise, swim, bike ride, and have fun. Some girls and women even find that exercising while they are having their menstrual period reduces or prevents stomach cramps and discomfort. During these activities, it is important to use high quality sanitary pads, like Love Moon Anion Sanitary Napkins, so as to prevent spotting and discomfort. You can also use tampons, which come handy especially when you are involved in activities like swimming.

• How do I know which feminine care products are best for me?

There are many products on the market and there is a variety of products to choose from, according to your needs. It is best to talk openly to your mother, school nurse or another adult you trust and who can help you make a good choice. To learn more detailed information about how to choose a sanitary napkins, here is a great page I recommend: FreeSanitaryNapkins.com

• How do I know if I need to see a doctor about my period?

You should consult your doctor:

• if you are bleeding for more than 7 days
• if you are bleeding excessively
• if you suddenly feel sick after using tampons
• if you have unbearable pain during your period
• if you bleed between periods (more than just a few drops)
• if your period has suddenly stopped
• if you have not started menstruating by the age of 16.

If you have any specific questions that have not been answered in this post, please feel free to write them in the comments section.

The first period (also referred to as menstruation) is an important event in a girl’s life and part of the normal process of becoming an adult. While some girls can’t wait for their first period to come, others may dread it, not knowing what to expect and feeling shy or embarrassed to ask questions.

We have put together some frequently asked questions and their answers, so as to help all girls understand this event better and be prepared and feel comfortable about it.

• When will I have my first period?

No one can tell you exactly when. Each person has their own biorhythm. Most girls start their periods between the ages of 9 and 16. There really isn’t any way you can tell the exact day you’ll get your first period, but there are some signs that can tell you are getting close.

• What are the signs before the first period?

About 1 year after their breasts have started to grow, most girls will go through a stage of rapid growth. Most girls get their first period in about 2 years after their breasts have started growing and very soon after hair starts growing underarms and in the pubic area. Vaginal discharge is also a clue that you are about to have your first period.

• What are menstrual cramps?

Menstrual cramps are caused by the normal contractions of the uterus and can be often experienced, especially by young women. To read some tips on how to relieve menstrual cramps, read this post: Tips on How to Relieve Menstrual Cramps.

• How often will I have my period?

You may have heard some women talking about their monthly cycle. This cycle begins on the first day of one period and ends on first day of the next period. While women’s periods do tend to come about once per month, there is a wide range in the length of menstrual cycle from woman to woman. Some women’s periods come as often as every 21 days, some as far apart as every 40 days. The most common range is 25-30 days. Especially during the first years, the length of your cycle may vary from month to month, but it tends to become regular in time. Some women have regular cycles and their periods start exactly the same number of days apart each time. It is a good idea to have a calender where you mark the first day of your period every time. This way, you will be able to observe your cycle, to notice if there is a pattern forming and you will be able to estimate better when to expect your next period.

There are still many questions to be answered about your first period and I will continue writing about that in my next post. Till then, if you have any questions, please feel free to write them in the comments section.

Ruth Taylor

Having someone examine your genitals is definitely not a pleasant idea, especially if you have never gone through this before. It is not hard to understand why most girls are scared of their first visit to a gynecologist. It is absolutely legitimate to ask questions like: “Do I really need to get an appointment?”, “Why?”, “What happens at a visit?” I will briefly try to answer these questions here.

Why do I need to see a gynecologist?

All women should tend to their reproductive health as part of their normal preventive healthcare, just like everyone should go to the dentist once a year and their general doctor for a yearly checkup. Think of this visit as a routine medical exam. This will help you feel better about it. If it makes you more comfortable, you can have your mom, sister, or a friend stay in the room with you during the exam.

A Pap test and pelvic exam are important parts of a woman’s routine health care because they can detect abnormalities that may lead to cervix cancer. These abnormalities can be treated before cancer develops.

Besides finding problems early so they can be treated or kept from getting worse, your doctor will also help you understand your body and how it works, how to take good care of it and protect yourself from sexually transmitted infections.

When do I need to see a gynecologist?

You should get an appointment if you:

• have ever had sex.
• are 21 or older.
• have abdominal pain, irregular or painful menstrual periods, or vaginal discharge.

What happens at a visit?

Part of your first visit will be just talk, so you can get to know each other. Your doctor may ask a lot of questions about you and your family. You can also ask the doctor any questions you have. It is a good idea to put down some questions before your visit, so that you don’t forget them because of being nervous. You can talk to your doctor about cramps and problem periods, acne, weight issues, sexually transmitted infections and any other concerns you have. Don’t feel embarrassed to ask. Take advantage of this time to get good answers to your questions.

Your doctor will check your height, weight and blood pressure. He or she may also do the following exams:

• Breast exam –your doctor will check your breasts to make sure you don’t have strange lumps or pain.
• Pelvic exam –The doctor will examine your pelvic area to make sure your reproductive organs are healthy.
• Pap test –This test is done to make sure the cells in your cervix are normal. If you are sexually active, it is especially important to have a Pap test. The Pap test helps the doctor know if more tests are needed to see if you are infected with the HP virus. Left untreated, this virus can lead to cervical cancer.

So, a visit to the gynecologist is a necessary part of keeping yourself healthy as a woman, and your gynecologist can turn out to be a great source of honest, accurate sexual information for you for years to come.

Most women have experienced some degree of menstrual cramps at some point. But while for the lucky ones the pain is mild and not very long lasting, others find themselves unable to perform their normal routine for one to three days each month because of the severe menstrual pain (also called dysmenorrheal) that they experience.

Dysmenorrhea (menstrual cramps) can be:

1. Primary – occurs most often in young women and often becomes less severe after a woman has given birth or when she reaches her mid-twenties.
2. Secondary –when menstrual cramps are caused by other conditions, such as endometriosis, fibroid tumors, pelvic adhesions, ovarian cysts or by the use of and IUD (intrauterine device) for birth control.

Menstrual cramps are caused by the normal contractions of the uterus, which are, in their turn, caused by prostaglandis, a hormone-like naturally occurring substance.

Tips on how to relieve menstrual cramps:

• Over-the-counter pain relievers such as ibuprofen or naproxen used at the first sign of your period help reduce the severity of the cramps by inhibiting the release of prostaglandis.
• Regular exercise helps prevent severe menstrual cramps.
• Zinc, calcium and B vitamins have been found to reduce cramps, bloating and other symptoms.
• Some herbal remedies that may reduce menstrual cramps due to their antispasmodic effect include Viburnum Prunifolium, Scutellaria Spp. And Cimicifuga Raemosa.
• Take a warm bath filled with aromatherapy or place a heating pad on your lower abdomen and back.