I cannot believe it’s almost Christmas! Where did this year go?! And now, that we are getting to the end of it, it is a good time to take a moment and look back to evaluate things.

We started working with the Winalite at the beginning of this year. We were very excited to see the great results of our experiments and wanted to share them with everybody. Few people have heard of the Anion Sanitary Napkins at that time.

Now, almost a year later, the Winalite has sperad a lot, not only in the US, but also to many other countries and more and more people are using it. In February and March we were showing people what the Anion Sanitary Napkins can do for them. Now, we have many testimonies of what the Anion Sanitary Napkins did for women. These pads are no longer only a new great product, but also something that has been tried and works!

Women who have been using the Winalite pads for more months now report the following:

• lighter and shorter periods
• no cramping
• no odor
• no worry

One of my friends who has an ovarian cyst used to be in terrible pain when she was having her periods. That is all gone since she is using the Anion Sanitary Napkins. Many other women who used to have very bad cramps tell us how grateful they are to have found these pads which give them great relief from menstrual cramps.

I’ve just browsed through my previous posts, looked at the videos and pictures and read some of the articles. It’s a great satisfaction to be able to look back and see that the things you believed in really work! This was definitely a good year for our Winalite team. We hope it was the same for you and we wish you an even better one!

Happy Holidays!

The Winalite Team

Most women have experienced some degree of menstrual cramps at some point. But while for the lucky ones the pain is mild and not very long lasting, others find themselves unable to perform their normal routine for one to three days each month because of the severe menstrual pain (also called dysmenorrheal) that they experience.

Dysmenorrhea (menstrual cramps) can be:

1. Primary – occurs most often in young women and often becomes less severe after a woman has given birth or when she reaches her mid-twenties.
2. Secondary –when menstrual cramps are caused by other conditions, such as endometriosis, fibroid tumors, pelvic adhesions, ovarian cysts or by the use of and IUD (intrauterine device) for birth control.

Menstrual cramps are caused by the normal contractions of the uterus, which are, in their turn, caused by prostaglandis, a hormone-like naturally occurring substance.

Tips on how to relieve menstrual cramps:

• Over-the-counter pain relievers such as ibuprofen or naproxen used at the first sign of your period help reduce the severity of the cramps by inhibiting the release of prostaglandis.
• Regular exercise helps prevent severe menstrual cramps.
• Zinc, calcium and B vitamins have been found to reduce cramps, bloating and other symptoms.
• Some herbal remedies that may reduce menstrual cramps due to their antispasmodic effect include Viburnum Prunifolium, Scutellaria Spp. And Cimicifuga Raemosa.
• Take a warm bath filled with aromatherapy or place a heating pad on your lower abdomen and back.