I cannot believe it’s almost Christmas! Where did this year go?! And now, that we are getting to the end of it, it is a good time to take a moment and look back to evaluate things.

We started working with the Winalite at the beginning of this year. We were very excited to see the great results of our experiments and wanted to share them with everybody. Few people have heard of the Anion Sanitary Napkins at that time.

Now, almost a year later, the Winalite has sperad a lot, not only in the US, but also to many other countries and more and more people are using it. In February and March we were showing people what the Anion Sanitary Napkins can do for them. Now, we have many testimonies of what the Anion Sanitary Napkins did for women. These pads are no longer only a new great product, but also something that has been tried and works!

Women who have been using the Winalite pads for more months now report the following:

• lighter and shorter periods
• no cramping
• no odor
• no worry

One of my friends who has an ovarian cyst used to be in terrible pain when she was having her periods. That is all gone since she is using the Anion Sanitary Napkins. Many other women who used to have very bad cramps tell us how grateful they are to have found these pads which give them great relief from menstrual cramps.

I’ve just browsed through my previous posts, looked at the videos and pictures and read some of the articles. It’s a great satisfaction to be able to look back and see that the things you believed in really work! This was definitely a good year for our Winalite team. We hope it was the same for you and we wish you an even better one!

Happy Holidays!

The Winalite Team

Have you ever typed this question into Google? I did this just now and it pops up on tons of pages! Lots of girls are asking this question. Here is an example:

“Can you possibly lighten/ shorten your period?

Hey guys!

I have to admit this post is almost out of desperation because I am very sick at the moment, just got my period, and have a party to go to tomorrow night. I got it out of the blue, because it never comes on time… maybe once or twice a year. This makes it hard for me to predict how long/heavy it is but usually, when I do actually get it, its horrid. I’ll probably spend most of my time in the bathroom rather than at the party. Even when I take ibprofen I still feel like my uterus is being ripped out *sigh*. I was just wondering, even though I know it’s kind of a silly question, is it possible to lighten or shorten my period without hbc? Thank you guys so much.”

Can you do anything to shorten your period? This question seems to be on every woman’s mind.

Some months ago, when I first tried the Anion Love Moon Sanitary Napkins from Winalite I was pretty much surprised to experience a very short and light period. I was not told the pad could have this effect, so I thought it was a coincidence. But then same thing happened next month when I used the Anion pad. I also heard many other women who use the Anion Love Moon Sanitary Napkins are experiencing lighter and shorter periods.

I should add that this doesn’t seem to work for everybody though. Even if many women testify to having lighter and shorter periods when using this pad, it is not guaranteed to do this for everybody. But if you are really interested in shortening your periods and feeling much more comfortable during that time, you could at least try it and see if it works for you. There’s nothing to lose.

You can get some Anion pads by ordering them over the phone or over the Internet from WellnessPartners.

Let us know what you think of them and if they have shortened your period.

Wishing you all the best!

Ruth Taylor

The first period is an important event in a girl’s life and part of the normal process of becoming an adult. While some girls can’t wait for their first period to come, others may dread it, not knowing what to expect and feeling shy or embarrassed to ask questions.

As I have promised in my previous post, I will continue answering girls’ questions about the first period.

• Can I Play Sports or Be Involved in Other Activities During My Period?
  

Of course you can! Your period should not affect your daily activities. You can continue to exercise, swim, bike ride, and have fun. Some girls and women even find that exercising while they are having their menstrual period reduces or prevents stomach cramps and discomfort. During these activities, it is important to use high quality sanitary pads, like Love Moon Anion Sanitary Napkins, so as to prevent spotting and discomfort. You can also use tampons, which come handy especially when you are involved in activities like swimming.

• How do I know which feminine care products are best for me?

There are many products on the market and there is a variety of products to choose from, according to your needs. It is best to talk openly to your mother, school nurse or another adult you trust and who can help you make a good choice. To learn more detailed information about how to choose a sanitary napkins, here is a great page I recommend: FreeSanitaryNapkins.com

• How do I know if I need to see a doctor about my period?

You should consult your doctor:

• if you are bleeding for more than 7 days
• if you are bleeding excessively
• if you suddenly feel sick after using tampons
• if you have unbearable pain during your period
• if you bleed between periods (more than just a few drops)
• if your period has suddenly stopped
• if you have not started menstruating by the age of 16.

If you have any specific questions that have not been answered in this post, please feel free to write them in the comments section.

The first period (also referred to as menstruation) is an important event in a girl’s life and part of the normal process of becoming an adult. While some girls can’t wait for their first period to come, others may dread it, not knowing what to expect and feeling shy or embarrassed to ask questions.

We have put together some frequently asked questions and their answers, so as to help all girls understand this event better and be prepared and feel comfortable about it.

• When will I have my first period?

No one can tell you exactly when. Each person has their own biorhythm. Most girls start their periods between the ages of 9 and 16. There really isn’t any way you can tell the exact day you’ll get your first period, but there are some signs that can tell you are getting close.

• What are the signs before the first period?

About 1 year after their breasts have started to grow, most girls will go through a stage of rapid growth. Most girls get their first period in about 2 years after their breasts have started growing and very soon after hair starts growing underarms and in the pubic area. Vaginal discharge is also a clue that you are about to have your first period.

• What are menstrual cramps?

Menstrual cramps are caused by the normal contractions of the uterus and can be often experienced, especially by young women. To read some tips on how to relieve menstrual cramps, read this post: Tips on How to Relieve Menstrual Cramps.

• How often will I have my period?

You may have heard some women talking about their monthly cycle. This cycle begins on the first day of one period and ends on first day of the next period. While women’s periods do tend to come about once per month, there is a wide range in the length of menstrual cycle from woman to woman. Some women’s periods come as often as every 21 days, some as far apart as every 40 days. The most common range is 25-30 days. Especially during the first years, the length of your cycle may vary from month to month, but it tends to become regular in time. Some women have regular cycles and their periods start exactly the same number of days apart each time. It is a good idea to have a calender where you mark the first day of your period every time. This way, you will be able to observe your cycle, to notice if there is a pattern forming and you will be able to estimate better when to expect your next period.

There are still many questions to be answered about your first period and I will continue writing about that in my next post. Till then, if you have any questions, please feel free to write them in the comments section.

Ruth Taylor

Most women have experienced some degree of menstrual cramps at some point. But while for the lucky ones the pain is mild and not very long lasting, others find themselves unable to perform their normal routine for one to three days each month because of the severe menstrual pain (also called dysmenorrheal) that they experience.

Dysmenorrhea (menstrual cramps) can be:

1. Primary – occurs most often in young women and often becomes less severe after a woman has given birth or when she reaches her mid-twenties.
2. Secondary –when menstrual cramps are caused by other conditions, such as endometriosis, fibroid tumors, pelvic adhesions, ovarian cysts or by the use of and IUD (intrauterine device) for birth control.

Menstrual cramps are caused by the normal contractions of the uterus, which are, in their turn, caused by prostaglandis, a hormone-like naturally occurring substance.

Tips on how to relieve menstrual cramps:

• Over-the-counter pain relievers such as ibuprofen or naproxen used at the first sign of your period help reduce the severity of the cramps by inhibiting the release of prostaglandis.
• Regular exercise helps prevent severe menstrual cramps.
• Zinc, calcium and B vitamins have been found to reduce cramps, bloating and other symptoms.
• Some herbal remedies that may reduce menstrual cramps due to their antispasmodic effect include Viburnum Prunifolium, Scutellaria Spp. And Cimicifuga Raemosa.
• Take a warm bath filled with aromatherapy or place a heating pad on your lower abdomen and back.

How do you evaluate the quality of feminine care products, whether we are talking about sanitary pads or tampons? What is the first thing you are looking at?

The package! Yes, that is the first criteria by which you can tell whether you are dealing with a good quality or poor quality product. And when I say the package, I don’t mean the colors on it, even if that is something that definitely catches the eye. The important part is how the package is sealed and if it is resealable and then how the individual pads or tampons are packed.

I’ve just read a poll asking women what are the first three things to be found in their bags and almost all of them mentioned sanitary pads or tampons. Someone said “Only three things? You can find everything in a woman’s bag!” And that is right! Everything is in there. So, you throw a sanitary pad or tampon in your purse, among everything else. And later the same pad or tampon that touched who knows what gets to be placed in a very intimate, sensitive part of your body. That is why it is vital that the pad or tampon be safely packed, in a completely sealed package.

Most pads are packed in a piece of plastic whose sides overlap, but they are not sealed. Air and germs can easily get in there. Others have a tag that keeps the package closed, but they are not completely sealed either, leaving room for contamination. And then, as we all know, there are plenty (especially panty liners and tampons) that don’t have any individual package at all.

I have also mentioned that the big package should be resealable. Why is that? Because most packages are stored under the counter or in different places in the bathroom, which are not the cleanest environment. If the package, once opened cannot be resealed, and, again, the individual pieces are not completely sealed, there is again risk of contamination.

The best packaging that I have seen so far in feminine care products is that of Anion sanitary pads, produced by Winalite. Each Anion Love Moon sanitary napkin is completely sealed in an automated line without human contact, so it is free from contamination. The big package is also resealable with a food grade foil. You can open it, take a pad out, seal the package back air tight, and it will look like new.

So, as you can see, the way the products are packed is important for your health. Next time you are making a purchase I hope you will remember to take this slight detail into account.

Ruth Taylor

What are ten things you cannot live without? If you are a woman sanitary pads will most probably rank high on your list. And because they are so important and used so much, we have to choose them carefully and make sure we get the best.

What are the qualities we should look for in a sanitary pad? How can we test them (except for trying them on and exposing ourselves to some unpleasant experiences)? What materials are sanitary pads made of? How can the tampons or sanitary pads we use affect our health?

You will find the answers to these questions (and many more) in the following posts on this blog. Our team has done extensive research and is ready to share lots of information about feminine care products. I am sure you will find these articles useful, some of them intriguing bringing up issues you did not know about or were not aware of, and all of them will be practical, aimed at improving your comfort and health.

Please feel free to ask questions, make suggestions or add comments. You are all most welcome here!